What to Expect When Becoming a Father for the First Time
It’s challenging being a father for the first time, but we’re here to help! Here are some things to expect.
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General
The Hidden Side of Becoming a New Mother That No One Probably Tells You Yet
There’s a lot of things we are unaware of when becoming a new mother. But don’t fret, JagaMama is here to fill you in with things to expect!
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Noxu’s Story: Comparison is The Thief of Joy
Here’s my personal story when it comes to bad comparison habits with others. Have you been in the same situation? Read more to find out.
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Overcoming Anxiety: A Personal Story on Defeating the Worry Syndrome
Here’s my story on overcoming anxiety and ways in which I manage to cope with it during my recovery period that I wish to share with you.
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Getting Fit as You Age: Why Do the Elderly Feel Scared to Exercise?
If you’re an elderly wanting to start a fitness journey but you’re afraid, don’t worry we’ll help you out! Don’t be afraid to start.
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Fighting Against Phobias: 5 Ways to Overcome Your Long-Lasting Fears
How do you deal and overcome your phobias? Try to recognize those phobias, acknowledge them and face them by learning coping strategies.
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Movement Restriction: ‘The Curfew’
A 2 week curfew has been imposed in Brunei as an effort to curb local transmission of the COVID-19 disease. Lets all work together!
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How To Be a Fake News Detective
Not everything you see on the internet is true! Learn how to identify fake and real news, and save yourself from the worries!
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How COVID-19 vaccines can save your life
Are COVID-19 vaccines that scary? Find out how they actually work, my experience being vaccinated and other ways to help flatten the curve!
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Fat Loss: Things and Stats You Ought to Know
Learn the difference between fat loss and weight loss, how you can check your BMI, and some shocking stats that can push you to be healthier!
Fat Loss: Things and Stats You Ought to Know Read More »