Being Over Sensitive: The Signs and Steps to Breaking Away for a Healthier Mindset
Over sensitive people are a special kind of person for this world. You may think you are being troublesome when in fact it’s the opposite!
Unravelling the Victim Mentality Mindset
Victim mentality is an unhealthy behaviour to acquire and may develop for many reasons. Read on to educate yourself on the signs and ways to manage it. This is for educational purposes only.
Asking Signs from the Stars: The Good and the Bad of Astrology
Have you ever wondered how astrology affects your life? Whether if it’s reliable or inaccurate, be sure to read this!
A Scientific Deep Dive into Fasting: 5 Reasons Why You Should Consider Trying It Out Today!
Did you know fasting not only aids in weight loss but other aspects too? Here are few benefits that you may not know of yet!
PCOS 101: All You Need to Know About the Disorder
Polycystic ovary syndrome (PCOS) is a type of hormone imbalance in women, causing infertility. Read more about the common disorder here.
Things You Shouldn’t Store In A Bottle: Your Emotions
Suppressing your emotions is never a good habit. Learn to express them in healthy ways and not let them overrule you!
Breaking Mews: The Paw-Sitive Impact of Having Pets
Have you ever realise the amount of joy your pet brings? Not only do they bring us happiness, they’re also good for our mental health!
5 Valid Reasons Why You Owe Yourself Some Alone Time Today
You may not realize but spending time alone can give be beneficial for your mental health. Don’t be afraid to try it!
The Simple Formula for Beating Insecurities by Practising Self Love
Insecurities are normal and it’s what makes us human. But what can we do about it? Learn ways to deal with it here.
Is It Possible to Get Out of a Rut? Here’s How You Can Manage It!
Have you ever been stuck in a rut and you don’t know what to do? Don’t fret, we’re here for you & we’ll help you through it!